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Bench Press Tips: Leg Drive Tutorial

Bench pressing with leg drive takes time to learn. If you want to learn how to bench press correctly with leg drive, this bench press tip will help you get a feel for it. I first saw it on an omar isuf video, but I also saw Dave Tate teach it.

This is one video of a 9 part bench press tips video series on how to bench press more weight correctly.  Be sure to check out my youtube channel and subscribe.